True North Counseling Services, PLLC

If you are "sick and tired of being sick and tired," and ready to be honest with yourself, let's discuss where you're feeling stuck. If you're having a hard time understanding why you lapse into negative dysfunction or behavior, let's talk about how you can heal, learn, grow, and give permission to live life differently. Through honest collaboration, we'll work together to address a lifetime of negative beliefs and emotional dysregulation. This will take thorough assessment and preparation to determine how your actions and values influence being able to find your "True North". By collaborating and utilizing your body and brain's natural healing process, we can work toward fully processing the trauma that is not fully metabolized. That's how we'll get you centered. That's how we'll obtain your "True North".